Vitamin C is a water-soluble vitamin that serves several of our bodies functions.
Vitamin C Uses
According to studies supplementing Vitamin C helps to normalize stress-hormone levels.
Vitamin C has shown to protect LDL (low-density lipoprotein) cholesterol from damage, cholesterol levels have fallen when people supplement with vitamin C in some trials.
Studies show taking vitamin C can make your cold shorter and less severe.
Vitamin A -- Vitamin B-Complex -- Vitamin D -- Vitamin E