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Vitamin E

Good sources of Vitamin EVitamin E is known as an antioxidant and protects cell membranes and other fat-soluble parts of our body, such as low-density lipoprotein (LDL = “bad” cholesterol) cholesterol from damage.

Vitamin E Uses
Vitamin E can improve blood flow and increase walking capacity.

Vitamin E in the elderly enhances immune-cell activity.

Vitamin E, an important antioxidant, helps protect joints against oxidative damage. Vitamin E can help ease symptoms to include pain.

Vitamin A  --  Vitamin B-Complex  --  Vitamin C  --  Vitamin D